Overnight Oats Recipe With Fresh Blueberries

Easy and delicious overnight oats recipe with fresh or frozen blueberries. Make mornings a breeze with this on the go favorite.

Mornings can be a bit hectic trying to keep everyone on track and out the door in a timely manner. And sometimes even when you pack lunches and pick out clothes the night before, you are still looking for shoes that the kids left in the backyard.

Luckily with this overnight oats recipe you can keep the guess work out of breakfast and be sure everyone will be happy and satisfied until lunchtime.

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Table of Contents

OVERNIGHT OATS RECIPE

Since we’ll be making this recipe in a mason jar, all you’ll need the next morning is a spoon.

Ingredients

  • old-fashioned rolled oats
  • ⅓ milk
  • ¼ vanilla Greek yogurt
  • ¼ cup blueberries (fresh or frozen)
  • 2 tsp. pure maple syrup
  • 1 tsp. chia seeds
  • pinch of salt
Overnight oats with blueberries.

Note- This recipe makes 1 cup of overnight oats and fits perfectly in a smaller 8oz mason jar. It’s a great size for elementary school children and if they happen to not finish it, you can put the lid back on and save it in the refrigerator for later.

Gather Your Ingredients

In an 8 oz. mason jar add ⅓ cup old-fashioned rolled oats, ⅓ cup milk, ¼ cup vanilla Greek yogurt, ¼ cup fresh or frozen blueberries, 2 tsp. pure maple syrup, 1 tsp. chia seeds and a pinch of salt.

Shake vigorously and place into refrigerator overnight. Enjoy the next morning for a quick and easy breakfast.

Overnight oats step by steps. Add oats. Add milk. Add yogurt. Add chia seeds.
Overnight oats steps. Add maple syrup. Shake vigorously. Place in fridge overnight. Enjoy.

OVERNIGHT OATS TIPS

  • I like to make several overnight oats at a time so we have them to enjoy all throughout the week.
  • Make with fresh or frozen blueberries
  • Keep on a low shelf so it’s easy for little ones pull them out and help set the table for breakfast.
  • If they have any leftovers, you can put the lid back on and save it for an afternoon snack.

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HOW LONG DO OVERNIGHT OATS KEEP

Overnight oats will keep up to five days in the refrigerator.

Overnight oats in a mason jar.

This overnight oats recipe is so easy to make ahead of time and saves time in the kitchen the next morning. Since they keep for several days, it’s nice to know that we’ll have an easy breakfast option all throughout the week.

Now if only we could find their shoes.

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RECIPE

Overnight Oats Recipe

Easy and delicious overnight oats recipe with fresh or frozen blueberries.
Prep Time10 minutes
Total Time8 hours 10 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast, Oats
Servings: 1
Calories: 268kcal

Ingredients

  • cup old fashioned rolled oats
  • cup milk
  • ¼ cup vanilla Greek yogurt
  • ¼ cup blueberries
  • 2 tsp. pure maple syrup
  • 1 tsp. chia seeds
  • pinch of salt

Instructions

  • In an 8 oz. mason jar add ⅓ cup old-fashioned rolled oats, ⅓ cup milk, ¼ cup vanilla Greek yogurt, ¼ cup fresh or frozen blueberries, 2 tsp. pure maple syrup, 1 tsp. chia seeds and a pinch of salt.
  • Shake vigorously and place into refrigerator overnight.
  • Enjoy the next morning for a quick and easy breakfast.

Notes

Note- This recipe makes 1 cup of overnight oats and fits perfectly in a smaller 8oz mason jar.
 
*Nutritional information provided is an estimate and will very based off of brands of ingredients used and cooking methods. 

Nutrition

Calories: 268kcal | Carbohydrates: 43g | Protein: 12g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 12mg | Sodium: 52mg | Potassium: 342mg | Fiber: 5g | Sugar: 21g | Vitamin A: 154IU | Vitamin C: 4mg | Calcium: 159mg | Iron: 2mg

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