Easy and delicious overnight oats recipe with fresh or frozen blueberries. Make mornings a breeze with this on the go favorite.
Mornings can be a bit hectic trying to keep everyone on track and out the door in a timely manner. And sometimes even when you pack lunches and pick out clothes the night before, you are still looking for shoes that the kids left in the backyard.
Luckily with this overnight oats recipe you can keep the guess work out of breakfast and be sure everyone will be happy and satisfied until lunchtime.
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Since we’ll be making this recipe in a mason jar, all you’ll need the next morning is a spoon.
OVERNIGHT OATS RECIPE
Ingredients
- ⅓ old-fashioned rolled oats
- ⅓ milk
- ¼ vanilla Greek yogurt
- ¼ cup blueberries (fresh or frozen)
- 2 tsp. pure maple syrup
- 1 tsp. chia seeds
- pinch of salt
Note- This recipe makes 1 cup of overnight oats and fits perfectly in a smaller 8oz mason jar. It’s a great size for elementary school children and if they happen to not finish it, you can put the lid back on and save it in the refrigerator for later.
Gather Your Ingredients
In an 8 oz. mason jar add ⅓ cup old-fashioned rolled oats, ⅓ cup milk, ¼ cup vanilla Greek yogurt, ¼ cup fresh or frozen blueberries, 2 tsp. pure maple syrup, 1 tsp. chia seeds and a pinch of salt.
Shake vigorously and place into refrigerator overnight. Enjoy the next morning for a quick and easy breakfast.
OVERNIGHT OATS TIPS
- I like to make several overnight oats at a time so we have them to enjoy all throughout the week.
- Make with fresh or frozen blueberries
- Keep on a low shelf so it’s easy for little ones pull them out and help set the table for breakfast.
- If they have any leftovers, you can put the lid back on and save it for an afternoon snack.
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HOW LONG DO OVERNIGHT OATS KEEP
Overnight oats will keep up to five days in the refrigerator.
This overnight oats recipe is so easy to make ahead of time and saves time in the kitchen the next morning. Since they keep for several days, it’s nice to know that we’ll have an easy breakfast option all throughout the week.
Now if only we could find their shoes.
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Overnight Oats Recipe
Ingredients
- ⅓ cup old fashioned rolled oats
- ⅓ cup milk
- ¼ cup vanilla Greek yogurt
- ¼ cup blueberries
- 2 tsp. pure maple syrup
- 1 tsp. chia seeds
- pinch of salt
Instructions
- In an 8 oz. mason jar add ⅓ cup old-fashioned rolled oats, ⅓ cup milk, ¼ cup vanilla Greek yogurt, ¼ cup fresh or frozen blueberries, 2 tsp. pure maple syrup, 1 tsp. chia seeds and a pinch of salt.
- Shake vigorously and place into refrigerator overnight.
- Enjoy the next morning for a quick and easy breakfast.
Notes
Nutrition
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