Vegetarian Roast - Special K Loaf Recipe
Delicious Special K loaf recipe made with Special K cereal and cottage cheese.
Prep Time10 minutes mins
Cook Time1 hour hr 15 minutes mins
Course: Main Course
Cuisine: American
Keyword: dinner, special k, special k loaf, vegetarian loaf, vegetarian roast
Servings: 6
Calories: 317kcal
- ½ chopped onion
- 1 24oz container cottage cheese
- 1 ½ packets George Washington seasoning/broth
- 2 eggs beaten
- ½ cup melted butter
- 3 ½ cups Special K cereal
- ¼ cup chopped pecans (optional)
Preheat oven to 350°.
In a large mixing bowl combine ½ chopped onion, 24 oz. cottage cheese, 2 beaten eggs, 1/2 cup melted butter, 1 ½ packets of George Washington broth and ¼ cup chopped pecans.Folding in 3 ½ cups Special K last. Spray a 9x13 baking dish with cooking spray and pour in the mixture.
Cover with tin foil and bake for 45 minutes at 350°.
Uncover and bake at 400 degrees for an additional 30 minutes, until brown and firm along the top and sides.
You can substitute the George Washington broth for ½ packet of onion soup mix or vegetarian chicken bouillon. George Washington seasoning/broth can be a little hard to find but they do sell it on Amazon.- The nutrition information provided is an estimate and will very based on different bands of ingredients used and cooking methods.
Calories: 317kcal | Carbohydrates: 31g | Protein: 6g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 363mg | Potassium: 190mg | Fiber: 5g | Sugar: 4g | Vitamin A: 940IU | Vitamin C: 5mg | Calcium: 95mg | Iron: 11mg