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Pomegranate Salad with Apples and Pecans

Pomegranate salad recipe with apples and pecans. Delicious and refreshing winter salad idea that is both light and flavorsome.
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: American
Keyword: pomegranate, Salad
Servings: 6
Calories: 150kcal

Ingredients

  • 1 Package mixed greens
  • 1 Pomegranate
  • 1 Apple
  • ½ cup Pecans
  • ½ cup Cheddar cheese cubes
  • Poppy seed dressing (optional)

Instructions

  • Gather the ingredients.
  • Slice the apples, cube the cheese and chop the pecans.
  • Place the mixed greens in a large bowl. Add the fruit, cheese and nuts.
  • Toss and serve with your favorite dressing.

Notes

*Nutritional information provided is an estimate based off the the fruits and vegetables used in this written recipe, and will very depending on additional ingredients added including the dressing used to top the salad. 

Nutrition

Serving: 6g | Calories: 150kcal | Carbohydrates: 14g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 9mg | Sodium: 63mg | Potassium: 185mg | Fiber: 3g | Sugar: 10g | Vitamin A: 117IU | Vitamin C: 6mg | Calcium: 79mg | Iron: 0.4mg