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–+ servings

The Best Three Bean Salad Recipe

The best three bean salad recipe made with simple ingredients. The perfect summer side dish for any backyard BBQ.
Prep Time15 minutes
1 hour
Total Time1 hour 15 minutes
Course: Side Dish
Cuisine: American
Keyword: Salad
Servings: 8
Calories: 288kcal

Ingredients

  • 15 oz kidney beans
  • 15 oz black beans
  • 15 oz garbanzo beans
  • 10 oz grape tomatoes
  • 1 orange pepper
  • 1/2 red onion
  • 1/2 bunch parsley

Dressing

  • 1/4 cup apple cider vinegar
  • 2 TBS olive oil
  • 2 TBS sugar
  • 1 tsp. dry mustard
  • 1 tsp. garlic powder
  • salt and pepper to taste

Instructions

  • Start by draining and rinsing the beans.
  • In a large mixing bowl add beans, 1 diced orange pepper, 1/2 finely chopped red onion, 1/2 bunch of parsley, and entire 10 oz container of grape tomatoes, sliced. Combine.
  • Dressing- In a bowl add 1/4 cup vinegar, 2 TBS olive oil, 2 TBS sugar, 1 tsp. dry mustard, 1 tsp. garlic powder, salt and pepper to taste.
  • Drizzle on top of bean salad and toss until well coated.
  • Allow to chill in refrigerator at least one hour.

Notes

*Nutritional information provided is an estimate and will vary based off of brands of ingredients used and cooking methods. 

Nutrition

Calories: 288kcal | Carbohydrates: 46g | Protein: 15g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 11mg | Potassium: 720mg | Fiber: 14g | Sugar: 8g | Vitamin A: 1079IU | Vitamin C: 31mg | Calcium: 69mg | Iron: 5mg